Strength. Courage. Growth.
Personal Training and Classes for all Ages in MMA, Boxing, Brazilian Jiu-Jitsu, and Self-Defense
Personal Training and Classes for all Ages in MMA, Boxing, Brazilian Jiu-Jitsu, and Self-Defense
Coach Justin Bakal retired from the US Army in 2024 and embarked on his second passion, teaching the fighting arts to those who seek to better themselves through the toughest sports in the world.
Justin's father, a boxing trainer in Brooklyn, NY, gave his children the gift of the sweet science and enabled their growth and future success. Justin further developed his skills in the Army, through his training as a Green Beret. He also continued on his combat sports journey, proving his abilities in tournaments in the 82nd Airborne Division, 4th Infantry Division, and 10th Special Forces Group (Airborne). Now that his fighting days are over, he wants to pass on the lessons that contributed to his success.

Coach Nicole Malpeso is an active firefighter in the FDNY. She began her career as a FDNY EMT and after 3 years of service switched to become an active firefighter. She currently works in her home borough, Staten Island.
Coach Nicole is an accomplished boxer with over 20 fights in the United States and abroad. She is a 2017 silver glove recipient and 2025 World Police Fire Games gold medalist. She proudly gives back to the community through Honor Combat Sports, coaching at the same high school she graduated from.

Our coaches know all about contributing to the community. We have dedicated our lives to serving others and want to share our values with the next generation!
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